However, the real reason for my post is accountability. God gave me an idea this morning as I was folding laundry. I am going to try to use this idea to lose the last 10 pounds of baby weight, and I am going to blog the results. That will make it more exciting! Maybe you'll even join me. So... here's the plan:
I am going to make a list. (I love lists, by the way. I have a daddy list for David every day, which documents the things I needed or just wanted to tell him while we were apart. And each morning, I make a to-do list to check off my chores, to keep me focused on the little goals I want to try to accomplish.) This new list will record all the foods I put into my mouth, every day. I think this plan just might work! Since becomming a mommy, I can't tell you how many pizza crusts, last few Goldfish, spoonfuls of mac-n-cheese, or 'lids' of Oreo cookies that I've eaten! All those calories count up by the end of the day, but I'm oblivious to the fact that I've even consumed them. I eat scraps of food from the girls' plates without even thinking twice about it. Until today. Yep, starting today, if I eat it, it goes on the list. Then I'll be able to see where all my calories are hiding! Since I'm nursing, I can't really cut back too much on my calorie intake, but I can eat foods that are healthy and helpful for weight loss. My goal? To feel better and hopefully even lose those ten pounds. How long do I have to reach my goal? August 6, my sister in law's wedding.
I realize that it's only 1pm, but so far, the plan is working! I'm really thinking about what I'm putting into my body- for example, I didn't even eat Bella's rejected yellow and orange Skittles! Woo Hoo! wink!
"In the beginning was the Word, and the Word was with God, and the Word was God."- John 1:1
You go girl!! You can do it!
ReplyDeleteYeah! I think I might do this too!
ReplyDeleteThat's a great idea; hope you are still feeling the success today. I have definitely finished my kids' left-overs too many times and wonder how that has affected me. Can't wait to hear updates! You can do it!
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